Question 1

What is included?

Accepted Answer

Housing (shared Airbnb accommodation)
Meals (except dinner out)
Guided activities (breathwork, workouts, hikes, cold plunges, fireside gatherings, etc.)
Shuttle transportation to and from the airport at set times

Question 2

What is not included?

Accepted Answer

Dinner out 
Flight tickets to/from Salt Lake City, Utah
Personal gear for hiking, swimming, and cold-weather clothing
Travel or medical insurance
Personal expenses (snacks beyond provided meals, souvenirs, etc.)

Question 3

How do we arrive at the location?

Accepted Answer

A group shuttle will be rented at set times for airport pick-up and drop-off. If the schedule doesn’t match your arrival or departure, you’re welcome to arrange your own transportation.

Question 4

What is the housing setup?

Accepted Answer

The Airbnb has 6 bedrooms: two with king beds, one with a queen bed, and one additional bedroom. Rooms will be shared.

Question 5

What food is provided?

Accepted Answer

Meals will be catered and grocery-based, with a mix of hearty and healthy options. There will be a mix of vegetables, fruits, dairy and meat served. Expect breakfasts, lunches, snacks, and dinners (except Saturday night, which is dinner out or BBQ).

Please let us know about any dietary restrictions you have during this registration process so we can communicate to our chefs. We will do our best to accommodate your needs and preferences.

Question 6

Do I need to bring hiking experience?

Accepted Answer

Not necessarily. The hikes range from mild waterfall walks to a more challenging trek up Mount Timpanogos to Emerald Lake. A good level of fitness is recommended, and guides will be there to support you.

Question 7

What should I pack?

Accepted Answer

To make the most of our adventure, we recommend packing light but smart. Here are the essential tips/suggestions to help you prepare for the journey:
Sturdy hiking shoes (with good grip)
Walking sticks (optional but helpful)
Hydration pack or at least 3 liters of water
Small first aid kit (with ace bandage)
Rain jacket & layered clothing (for cold mornings and evenings)
Sunscreen & sun protection (hat, sunglasses, etc.)
Headlamp, waterproof matches, pocket knife
Plenty of food & snacks for a full-day hike

Question 8

What are the payment options for the retreat?

Accepted Answer

We accept multiple payment methods and also offer a payment plan:
Option 1: Pay in full to reserve your spot.
Option 2: Split into two payments — one to reserve, and the final payment due before the expedition.
For any questions about payment, feel free to reach out to us directly.

Question 9

What is your cancellation and refund policy?

Accepted Answer

We understand that unexpected situations may arise, so we’ve established a clear cancellation and refund policy for fairness and transparency.
Full refund: Within 48 hours of purchase
50% refund: Up to one month before the expedition (by September 30)
No refund: Within two weeks of the expedition (after October 16)
In the unlikely event that BreathTribe is forced to cancel due to unforeseen circumstances, participants will receive a full refund.

Frequently Asked Questions